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Awareness of Mental Health and Wellbeing


Mental health plays a huge role in the physical wellbeing of individuals. By raising awareness of mental health and continuing to reduce the stigma surrounding mental ill health, we become better equipped to identify how best to support those who may be struggling and help increase their quality of life. In this Awareness of Mental Health and Wellbeing e-learning course, learners will look at mental health, mental ill health, and wellbeing. The course covers what mental health and mental ill health are, the factors that influence mental health and mental ill health, the impact of mental ill health on individuals, the types of mental ill health and illnesses, the importance of diagnosis and recovery and types of self-care and management.

Key details at a glance

Duration: 20 to 40 minutes
Assessment: Multiple-choice questions
Certificated: Yes – Highfield Completion Certificate
Support: 01302 363277 / support@highfield.co.uk
Localisation: EU legislation within a UK context, but suitable for international businesses that trade with the EU and will be subject to the legislation

Areas covered

  • Introducing mental health
  • Good mental health and poor mental health
  • What does mental health mean?
  • What is mental ill health?
  • Personal risk factors
  • Life events
  • What is stigma?
  • Types of mental ill health and illnesses
  • Introduction to diagnosis and recovery
  • The recovery journey
  • The wellness recovery action plan
  • The recovery model
  • Self-care and management
  • Mindfulness

Who is it aimed at?

This Awareness of Mental Health and Wellbeing course provides a basic introduction for anyone with an interest in finding out more about mental health.

It can also be used as a foundation for progression on to the Highfield Level 2 Award in Introduction to Mental Health Awareness and the Highfield Level 2 Award in Introduction to First Aid for Mental Health.

Course Pricing

Buying a course for your whole team?

Looking to train multiple members of staff? We offer multi-learner discount for teams.

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“Terry came to visit my team on-site, and it was an incredibly informative and interactive food hygiene course. Terry delivered the information with passion and made the whole team feel relaxed and ready to learn, it was, without doubt, the best delivery of a food hygiene course.”
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Resources Made For You!

Our resources are updated regularly to ensure that our learners are consistently gaining the most recent and valuable knowledge in our specialist industries.

The Lifesaving Knowledge Every Parent Needs: Paediatric First Aid

The Ultimate Guide to Mental Health Awareness Training

First Aid at Work Training Course: Empowering Employees with Life-Saving Skills

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